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Today's Quote 2 June 2024 from Angel Anne

Good Morning, Good Day, Good Afternoon, Good Evening & Good Night wherever you are in the world. Sending you love and light, no matter the time of day. May the angels watch over you always.

Self love

Today's Quote:

If you find you are here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it or accept it totally. Die to the past every moment. You don’t need it.

Eckhart Tolle

The Present Moment: Escape, Change, or Embrace?

Feeling stuck in an unbearable now?  You're not alone.  Life throws us curve-balls, and sometimes the present situation feels suffocating.  But before you resign yourself to the misery, take a deep breath. You have options.

  • Escape:  Sometimes, removing yourself from the situation is the best course of action.  This could be a toxic job, a draining relationship, or even a negative environment.  Leaving doesn't equate to weakness; it demonstrates self-care and a commitment to your well-being.

  • Change:  If escape isn't feasible, consider how you can alter the situation.  Can you have an honest conversation with someone involved?  Are there adjustments you can make to your approach?  Often, a small shift in perspective or a proactive step can create a ripple effect of positive change.

  • Acceptance:  This might sound counter-intuitive, but accepting the present moment, even if unpleasant, can be incredibly liberating.  It doesn't mean resignation; it means acknowledging reality without judgment.  By accepting what is, you free yourself from the emotional turmoil of fighting against it.  This allows you to focus your energy on solutions or simply find peace within the situation.

The importance of letting go of the past 

Dwelling on what's been only anchors you in negativity.  Instead, practice "dying to the past" every moment.  This doesn't erase your history, but it prevents it from dictating your present happiness.

Remember, you have the power to shape your experience of the now.  Use these tools to find escape routes, enact positive change, or cultivate acceptance.  By letting go of the past and embracing the present moment, you open yourself up to a brighter future.

Love, Light, Peace & Joy

Angel Anne



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