Food for Thoughts by Anoulla Anne Cosmic Infinite Being week 6 February 2 - February 8 2026

Good Morning, Good Day, Good Afternoon, Good Evening & Good Night wherever you are in the world. Sending you love and light, no matter the time of day. May the angels watch over you always.

The tragedy of life is not death but what we let die inside of us while we live.

Norman Cousins

The Spark Within: Do Not Let Your Light Fade

The tragedy of life is not death but what we let die inside of us while we live. These words from Norman Cousins are more than a quote. They are a mirror held up to the soul. They ask us to look inward and confront the quiet losses we endure not through external events but through internal surrender. The erosion of curiosity, the fading of passion, the silencing of creativity and the abandonment of dreams are the true tragedies that unfold while we are still breathing.

To live fully is to guard the flame within. That flame is not just a metaphor. It is the essence of our vitality. It is the spark that drives us to explore, to create, to connect and to grow. When we allow routine, fear or disappointment to smother that flame, we begin to drift through life as shadows of our former selves. The death Norman Cousins speaks of is not marked by a final breath but by the gradual dimming of our inner light.

What Dies Inside Us

Curiosity is often the first to fade. As children we question everything. We wonder. We imagine. But as adults we are taught to settle. We are told that certainty is safer than inquiry. When curiosity dies we stop growing. We stop seeing the world as a place of endless possibility.

Passion is another casualty. It is the fire that fuels our pursuits and gives meaning to our actions. Without passion life becomes mechanical. We go through the motions but feel no joy. We work but do not create. We speak but do not inspire.

Creativity suffers in silence. It is the voice that allows us to express our truth in colors, words, movement and sound. When we silence it we lose a part of ourselves. We become consumers rather than creators. We forget that we were born to contribute something unique to the world.

Dreams are the compass of the soul. They guide us toward purpose. They remind us that we are more than our circumstances. When we abandon our dreams we lose direction. We settle for survival instead of striving for fulfillment.

Rekindling the Flame

The good news is that the spark within us never truly dies. It may flicker. It may hide beneath layers of doubt and fatigue. But it remains. And we have the power to reignite it.

Begin by reconnecting with your passions. Ask yourself what makes you feel alive. What activities make time disappear. These are clues to your essence. Make space for them. Prioritize them. Let them breathe life back into your days.

Embrace new challenges. Growth does not happen in comfort. Step into unfamiliar territory. Learn something new. Take a risk. Each challenge is a chance to rediscover your strength and expand your horizons.

Serve others. When we contribute to something greater than ourselves we tap into a deeper sense of purpose. Helping others reminds us that our light can illuminate more than our own path. It can guide others too.

Practice gratitude. Gratitude shifts our focus from what is lacking to what is abundant. It opens our hearts and minds. It reminds us that even in difficulty there is beauty. Even in pain there is growth.

A Call to Action

Norman Cousins’ words are not just a reflection. They are a call to action. They urge us to live with intention. To protect our inner fire. To nurture our spirit. Life is not measured by years but by vitality. By the energy we bring to each moment. By the dreams we chase and the love we give.

Do not let your light fade. Do not let your spirit die while your body lives. You were born to shine. To create. To explore. To feel. To grow. Keep the flame alive. Let it guide you. Let it warm others. Let it illuminate the path ahead.

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Infinite Love, Peace & Joy

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