When the Body Speaks - Listening to the Signals by Care’n Mooney

11 minutes ago

5 min read

Listening to our body can lead us to emotional mental and physical healing and radiant health.

Taking into consideration that we may not get the final message until years after we have ignored the subtle messages, subtle hints and situations that we’re trying to bring our attention to something that was occurring. So, a situation that we missed may manifest years later end result in an illness, Health crisis, relationship crisis or even a financial crisis.

In my travels I came up on A book that literally changed my life. It was written by Louise Hay, and its simple little name is… You can heal your life. I had a typical nonfunctional American childhood. It left a lasting impression that I was not worthy, invisible, and I could be easily abandoned.

After going through a divorce ending 23 years of marriage, I realize that that I, and only I could change my mind and change my situation. After reading you can change your life I changed my perception and watched how my life began to change.

Finding my passion with medical massage and the essence of my being when I became a Reiki master teacher what’s the beginning of my new life.

I listened, I learned, and I changed my mind.

We are blessed with this amazing, fine-tuned vehicle that allows us to enjoy and explore this adventure called Life on the planet Gaia. We’re endowed with many tools like motion, sight, touch, hearing, speech, smell, and many more topped off with the wonderful experience of emotion. All of these gifts and more are our means of moving through this life. We are divinely connected to our inner and outer worlds, allowing us to have many different experiences that enhance our souls.

Our body minds and emotions get a real workout however and sometimes it can leave us physically and mentally drained. We are also subject to the invisible world of germs, viruses and bacteria that can play havoc on our physical and mental well-being.

When we experience emotional trauma and drama and all the mayhem that seems to be part of the physical experience We can feel we are getting assaulted from all fronts.

Typically, our first response is… Why me? Why do I always get sick? Why am I broke, is it bad karma? You can fill in the blanks with whatever scenario you wish.

Our body does not let us down It tries desperately to get our attention to change our mind and move out of a situation that can lead eventually to all these different scenarios. We, however need to find the appreciation and understanding that bits of information or something we need to pay attention to.

Let’s learn how to ask… What is this chronic headache trying to tell me? What is the pain between my shoulder blades trying to tell me, what is this lump in my breast trying to tell me?

It is trying to say all of ideas, thoughts, Society’s and input have set a pattern of ideas That may or may not be sitting right with our sole destination. These are patterns that we fall back on thinking that they are going to give us the solution to change.

Almost all diseases and situations can be traced back to decisions and ideas that we may have held true. Even the common cold. If we are going through emotional discord our immune system is compromised, which makes it much easier for us to catch whatever is going around.

Looking beyond the obvious and getting down to the core of the distress we could begin to resolve many things before they develop into major issues if we were taught to listen and became aware of how amazingly connected, we are to our health and to our well-being many of these things could be avoided.

Early in my career in medical massage and Reiki energy I had a client who came in for a Reiki session. Her doctor told her that the lump in her right wrist was suspicious and she was terrified. After several sessions she had the surgery and fortunately it was benign.

However, after that she informed me that she was taking some time off from the sessions because. She said her husband of many years had seen the positive results of their youngest daughter and son in law receiving counseling. The background she came from a very male dominated society, her husband was very controlling, and she had 7 sons that she catered to and saw to their needs at all times.

According to Louise Hay a woman’s represent nourishment and the right side of the body represents the male energy.

In her delightful book she states Lump in the breast. A refusal to nourish the self always putting everyone else’s needs first period over mothering and not receiving any nourishment yourself.

Louise Hay also gives an affirmation for changing your mind. I am important, I count and my opinions are valuable I care and nourish myself with love and joy.

The Reiki that she had been receiving not only helped resolve the diagnosis but reached out to the source that was bringing her to this point a resolution. By changing her situation, and the people around her making changes she was on her way to recovery.

When we treat our blessed body as an incredible gift and not just a machine, we can resolve many issues before they become overwhelming situations. Listening to our body can lead us to emotional, mental, Physical healing and radiant health. Remembering that it can take many years before the body finally says, you’re ignoring me, so I really need to get your attention. Let’s pay attention before it gets to that point

When we become in tune with our own true essence and when we to love our body as the gift it is we are open to paying attention, to understanding that it is not breaking down it is giving us an opportunity to find a way to restore our amazing physical bodies, our mental body and our emotional body by simply paying attention and most of all and the hardest of all,

Saying into a mirror while looking at ourselves ILOVE YOU!

Every Tuesday evening, Care'n hosts a heart-centered meditation at her center in Mesa, Arizona, which she calls the Open-Heart Meditation. During this session, Care'n guide the group into the depths of their heart’s center, filling it with joy as we allow it to expand and vibrate faster and faster. Through this practice, they embrace their true essence as beings of light.

If you’re in the Phoenix or Mesa area, Care'n warmly invites you to join her. Feel free to reach out and become part of the Open-Heart Meditation community. Find Caree'n at www.liquidenergyhealing.com or scan the QR-codes below.