From Stuck to Flow - Tools for Emotional Alchemy by Care’n Mooney

Care'n Mooney
Sep 14
3 min read

Are you listening, and do you feel the frequency around you bringing in sounds that you've never heard? Do you have dreams, both day and night, showing you images that you have never seen before? Are these images causing an immense stirring within the deepest part of your being? You are becoming unstuck.

In our human experience, we are given and shown last scenarios with varied difficulties, challenges, and triumphs. These are preparing us for our unveiling. Our rebirth, so to speak, a time of awareness and excitement.

As we glean experience, battle scars, maturity, and knowledge, we come to a place where all of this is now turning into wisdom. All the distractions that kept us racing from one glittery thing to another have become stagnant.

Do you feel stuck and unmotivated? Things that would capture our attention no longer reach out for us. Our do not rush and send to the next (THING) on the list.

Friends and acquaintances seem to fade like the evening sun, slowly dropping from the horizon. Our soul awaits the new dawn. Something that is within us wants to emerge.

We feel the flow of new and powerful energy, blowing strong through our bodies, bringing a surge of renewal, absurdity of something familiar, a quest like none we have ever felt before.

We are flooded with new emotions, some we know, but now in our new awareness, they are not just a faint whisper. Emotions like compassion, empathy, understanding, tolerance, inspiration, intuition, all we have experienced, but never with this intensity. They are vivid and brilliant and bring a feeling of euphoria.

We are touching our PURE HUMAN, where decisions and life choices are founded in unconditional love, not from need, want, control, fear, or greed.

There are many ways to allow these new strengths to flow more easily.

Being aware of your blessed gift: BREATH. Really meaning each inhale and exhale, feeling it flow through your body, bringing in the light and love.
Connecting to the frequencies that are all around us. Letting the wisdom of sound move into ourselves, as the ancients have done for millennia.
As the Aborigines with their didgeridoo, bringing in a healing frequency.
The chanting and the singing bowls of the Buddhist monks.
The flutes and the drums of the many ancient peoples before us.
The church bells that were perfectly tuned to different frequencies.
The sounds of the great composers.
And the healing sounds of nature.

All bring you to your emotional maturity. In nature, there is always movement. Eras always change. There is always new awareness. As we move our bodies with rhythm, we allow the flow of oxygen and blood, chasing the sedentary stagnation that has accumulated and has blocked the flow. Getting in touch with your inner soul through writing, singing, or speaking allows your truth to flow so the whole world may be enriched by its message. You're becoming alive, finding your rightful place in the rhythm and heartbeat of the universe.

If being stuck gave you time to pause and reflect about the next step in your evolution and find ways to feel that flow and move into the perfect, that is a beautiful human experience.

Every Tuesday evening, I host a heart-centered meditation at my center in Mesa, Arizona, which I call the Open-Heart Meditation. During this session, I guide the group into the depths of our heart’s center, filling it with joy as we allow it to expand and vibrate faster and faster. Through this practice, we embrace our true essence as beings of light.

If you’re in the Phoenix or Mesa area, I warmly invite you to join us. Feel free to reach out and become part of our Open-Heart Meditation community.