Letting Go with Grace by Care’n Mooney

Care'n Mooney
2 days ago
3 min read

Grace is the gift of the gods, a place where the soul can rest rejoice and rise again. When we allow grace to become a part of our healing, our personal journey and moving into a trust of our authentic self we bring a sweetness into the challenges of life.

As we embark upon this adventurous unique life we will outgrow curtain things, we begin to add new insight, and new perspectives began to grow. With this intuition that guides us we can more easily let go of what does not fit.

What no longer serves as an what may have been hidden method of control that we were not even aware of. Our new interbeing that is connected to our divine soul-purpose, begins to show us the limitlessness and the potential of our human soul.

Like the old winter coat that doesn't fit anymore, the old concept of who is important and who is not important, these ideas that no longer inspire or bring peace are beginning to feel heavy, outdated uncomfortable and no longer give us room to expand.

When a snake grows it literally grows out of his skin, when I'm not becomes its beautiful butterfly it is completely dissolved with no trace of what it was. Humans are the only species that long to hold on to the past as if it is a badge of honor.

Let the true you that is emerging become your guide as you sort through your valuable experiences and see where you can create a space. A space in which inspiration can be born into a limitless, amazing new possibility, the birth of your creative self.

This is a dynamic re-creation and exploration, one of new beginnings and release.

The birth process is sometimes painful and long and when it is over, no one is resentful or bitter because the exhilarating joy is worth the process.

While you are exploring all the wonderful aspects of loving yourself, becoming your authentic self and attaining the attitude of gratitude and forgiveness will help bring grace into the divine process. Loving yourself, releasing helped, blame and embracing unconditional love allows you to step into your true human potential

When I am coaching a client, I ask them to hold a beautiful, shiny backpack. It is very heavy because it is filled with rocks. Each rock represents the things we were taught to carry through life, the burdens we were programmed to hold as if they were ours forever. And we walk around meeting everyone we encounter with all of this debris still on our backs.

As they gently, with grace release the burden, they surrender to the peace and joy that will lovingly fill the void. They can feel the release; they can feel the exalted energy of new awareness and a glimpse into their true soul.

Having the human experience we all have taken, this journey one way or another. But embracing it with the gift of grace allows all the bumps and bruises to not hurt as much, and they give way to a stronger more resilient more blissful existence.

Every Tuesday evening, I host a heart-centered meditation at my center in Mesa, Arizona, which I call the Open-Heart Meditation. During this session, I guide the group into the depths of our heart’s center, filling it with joy as we allow it to expand and vibrate faster and faster. Through this practice, we embrace our true essence as beings of light.

If you’re in the Phoenix or Mesa area, I warmly invite you to join us. Feel free to reach out and become part of our Open-Heart Meditation community.